Inspirations

I am an American that is for sure … I spent most of my life here and I’m not that young I grew up on Hollywood westerns, adoring James...

Voice of Diaspora, the One and the many who live in two worlds, pulled by the memories and attachments of their places of origin,...

Reach out my heart for a calm sea within my soul Listen to the running brook that carries memories of so many by ways in the highlands of...

1. Fight, Flight or Freeze When we feel threatened our body and mind respond to stress alert. There are three basic responses we are...

Here is part of a longer article originally written for an online publication. During this pandemic of COVID19 I’ve heard many say, “God...

My journey so far has been amazingly remarkable at times, and even cataclysmic and filled with wonderful challenges, but I always felt...